Zach Heaton 6000m row
6,000m
Meters
27:29.6
Time
2:17.4
Pace
348
Calories
166
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 121 |
August 01, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.6 | 6,000m | 2:17.4 | 135 | 763 | 23 | 166 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 | 154 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | 164 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 23 | 163 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 23 | 171 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 24 | 168 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 26 | 181 |
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Workout Graph
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