Zach Heaton 6000m row
6,000m
Meters
27:56.4
Time
2:19.7
Pace
346
Calories
169
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 123 |
August 07, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 6,000m | 2:19.7 | 128 | 741 | 22 | 169 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 23 | 168 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 23 | 172 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 22 | 169 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 21 | 169 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 23 | 170 |
| 4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.