Zach Heaton 2000m row
2,000m
Meters
8:46.8
Time
2:11.7
Pace
119
Calories
181
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 123 |
August 09, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 23 | 181 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 25 | 176 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 23 | 180 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 24 | 183 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 24 | 188 |
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Workout Graph
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