Zach Heaton 647m row
647m
Meters
3:24.2
Time
2:37.8
Pace
36
Calories
54
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 118 |
November 09, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 647m | 2:37.8 | 89 | 606 | 19 | 54 |
| 3:08.1 | 647m | 2:25.3 | 114 | 692 | 19 | 54 |
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Workout Graph
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