Jonas Westberg 12:06 row
3,298
Meters
12:06.6
Time
1:50.1
Pace
242
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 142 |
April 14, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 3,298 | 1:50.1 | 262 | 1201 | 24 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 25 |
| 12:06.6 | 597 | 1:46.0 | 294 | 1310 | 25 |
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Workout Graph
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