Jonas Westberg 37:49 row
10,018
Meters
37:49.7
Time
1:53.2
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 135 |
April 15, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.7 | 10,018 | 1:53.2 | 241 | 1128 | 709 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 22 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 22 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 24 |
| 20:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 106 | 25 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 87 | 23 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 24 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 91 | 24 |
| 37:49.7 | 727 | 1:56.7 | 220 | 1057 | 50 | 23 |
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Workout Graph
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