Jonas Westberg 1:05:04 row
17,337
Meters
1:05:04.8
Time
1:52.6
Pace
1235
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 1507 |
| Drag Factor | 10 |
May 02, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.8 | 17,337 | 1:52.6 | 245 | 1143 | 1235 | 22 |
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 186 | 22 |
| 20:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 195 | 22 |
| 30:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 196 | 22 |
| 40:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 194 | 23 |
| 50:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 189 | 24 |
| 1:00:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 191 | 26 |
| 1:05:04.8 | 1,264 | 2:00.5 | 200 | 987 | 84 | 11 |
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Workout Graph
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