Jonas Westberg 5:01 row
1,439
Meters
5:01.5
Time
1:44.7
Pace
112
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 139 |
June 06, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,439 | 1:44.7 | 304 | 1347 | 19 |
| 5:00.0 | 1,433 | 1:44.6 | 305 | 1350 | 20 |
| 5:01.5 | 7 | 1:47.1 | 285 | 1279 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.