Jonas Westberg 1:00:18 row
16,092
Meters
1:00:18.5
Time
1:52.4
Pace
1149
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 137 |
June 23, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.5 | 16,092 | 1:52.4 | 246 | 1147 | 24 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 22 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 23 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 24 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 |
| 25:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 26 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 26 |
| 35:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 26 |
| 40:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 25 |
| 45:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 1:00:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 1:00:18.5 | 84 | 1:50.1 | 262 | 1202 | 23 |
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