Jonas Westberg 0:33 row
100
Meters
0:33.4
Time
2:47.0
Pace
6
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 138 |
July 26, 2025 08:50:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 18 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 18 |
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30’ (5x6’)
app.erg.zone