Jonas Westberg 10:00 row
2,474
Meters
10:00.0
Time
2:01.2
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 137 |
August 03, 2025 08:51:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 23 |
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10 min
app.erg.zone