Jonas Westberg 30:00 row
8,690
Meters
30:00.0
Time
1:43.5
Pace
692
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
August 16, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,690 | 1:43.5 | 315 | 1384 | 22 |
| 30:00.0 | 8,691 | 1:43.5 | 315 | 1384 | 22 |
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Workout Graph
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