Jonas Westberg 1:05:30 row
17,155
Meters
1:05:30.8
Time
1:54.5
Pace
1196
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 1465 |
| Drag Factor | 18 |
August 22, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:30.8 | 17,155 | 1:54.5 | 233 | 1101 | 22 |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 20 |
| 20:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 22 |
| 30:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 23 |
| 40:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 23 |
| 50:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 23 |
| 1:00:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 23 |
| 1:05:30.8 | 1,427 | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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