Jonas Westberg 26:57 row
7,021
Meters
26:57.4
Time
1:55.1
Pace
488
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 137 |
September 03, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.4 | 7,021 | 1:55.1 | 229 | 1088 | 21 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 20 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 21 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 21 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 26:57.4 | 466 | 2:05.9 | 175 | 902 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.