Jonas Westberg 15:00 SkiErg
3,812
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 50 |
| Stroke Count | 758 |
| Drag Factor | 115 |
October 19, 2025 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1032 | 50 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 51 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 50 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 50 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 50 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 |
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Workout Graph
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