Jonas Westberg 15:06 row
4,117
Meters
15:06.6
Time
1:50.1
Pace
302
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 128 |
October 21, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 4,117 | 1:50.1 | 262 | 1202 | 23 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 22 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 24 |
| 15:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 25 |
| 15:06.6 | 25 | 2:12.0 | 152 | 823 | 9 |
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Workout Graph
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