Jonas Westberg 1x1500m/2:00r row
1,500
Meters
5:19.3
Time
1:46.4
Pace
115
Calories
| Rest Distance | 473 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,973 |
| Overall Time | 7:19.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 127 |
October 22, 2025 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,500 | 1:46.4 | 290 | 1299 | 26 | |
| 5:19.3 | 1,500 | 1:46.4 | 290 | 1299 | 26 | |
| r473 |
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Workout Graph
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