Jonas Westberg 15:05 SkiErg
3,556
Meters
15:05.2
Time
2:07.2
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 45 |
| Stroke Count | 679 |
| Drag Factor | 108 |
November 10, 2025 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,556 | 2:07.2 | 170 | 884 | 45 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 45 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 45 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 46 |
| 15:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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