Jonas Westberg 26:46 row
6,651
Meters
26:46.7
Time
2:00.7
Pace
441
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 141 |
November 25, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.7 | 6,651 | 2:00.7 | 199 | 983 | 441 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 22 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 23 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 26:46.7 | 400 | 2:13.3 | 148 | 807 | 24 | 22 |
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