Jonas Westberg 8:02 row
2,039
Meters
8:02.1
Time
1:58.2
Pace
137
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 138 |
December 22, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.1 | 2,039 | 1:58.2 | 212 | 1029 | 137 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 8:02.1 | 785 | 1:55.9 | 224 | 1071 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.