Jonas Westberg 8:05 row
2,066
Meters
8:05.5
Time
1:57.4
Pace
140
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 128 |
December 29, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,066 | 1:57.4 | 216 | 1042 | 140 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 8:05.5 | 802 | 1:55.6 | 226 | 1078 | 55 | 22 |
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