Jonas Westberg 8:02 row
2,075
Meters
8:02.8
Time
1:56.3
Pace
141
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 136 |
January 14, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,075 | 1:56.3 | 222 | 1065 | 141 | 21 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 |
| 8:02.8 | 791 | 1:55.5 | 227 | 1080 | 54 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.