Jonas Westberg 5:05 row
1,270
Meters
5:05.7
Time
2:00.3
Pace
84
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
January 19, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,270 | 2:00.3 | 201 | 990 | 84 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 5:05.7 | 19 | 2:30.0 | 104 | 656 | 1 | 0 |
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