Jonas Westberg 26:05 row
7,014
Meters
26:05.3
Time
1:51.5
Pace
506
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 129 |
January 26, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.3 | 7,014 | 1:51.5 | 252 | 1167 | 506 | 23 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 90 | 21 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 24 |
| 15:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 103 | 25 |
| 20:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 108 | 26 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 |
| 26:05.3 | 274 | 1:59.1 | 207 | 1011 | 19 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.