Jonas Westberg 19:59 SkiErg
5,008
Meters
19:59.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 48 |
| Stroke Count | 977 |
| Drag Factor | 111 |
February 05, 2026 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,008 | 1:59.7 | 204 | 1002 | 331 | 48 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 47 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 47 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 50 |
| 19:59.0 | 1,265 | 1:58.1 | 212 | 1029 | 85 | 51 |
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Workout Graph
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