Jonas Westberg 37:40 row
10,020
Meters
37:40.2
Time
1:52.7
Pace
713
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 135 |
February 10, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.2 | 10,020 | 1:52.7 | 244 | 1139 | 713 | 20 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 20 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 20 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 21 |
| 25:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 22 |
| 30:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 103 | 22 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 |
| 37:40.2 | 715 | 1:52.0 | 249 | 1156 | 51 | 22 |
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Workout Graph
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