Jonas Westberg 17:54 SkiErg
4,014
Meters
17:54.9
Time
2:13.8
Pace
237
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 50 |
| Stroke Count | 896 |
| Drag Factor | 100 |
February 11, 2026 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.9 | 4,014 | 2:13.8 | 146 | 801 | 237 | 50 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 50 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 49 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 52 |
| 17:54.9 | 653 | 2:13.9 | 146 | 801 | 38 | 49 |
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Workout Graph
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