Jonas Westberg 1x1:00/2:00r row
302
Meters
1:00.0
Time
1:39.3
Pace
25
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 317 |
| Overall Time | 3:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 121 |
February 12, 2026 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 21 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 21 | |
| r15 |
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