Jonas Westberg 31:41 SkiErg
8,011
Meters
31:41.4
Time
1:58.6
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 52 |
| Stroke Count | 1653 |
| Drag Factor | 102 |
February 18, 2026 07:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.4 | 8,011 | 1:58.6 | 209 | 1020 | 536 | 52 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 50 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 50 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 51 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 53 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 54 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 55 |
| 31:41.4 | 430 | 1:57.9 | 214 | 1034 | 29 | 55 |
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Workout Graph
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