Jonas Westberg 37:54 row
10,022
Meters
37:54.0
Time
1:53.4
Pace
710
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 131 |
April 16, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.0 | 10,022 | 1:53.4 | 240 | 1124 | 710 | 21 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 20 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 22 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 21 |
| 20:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 106 | 23 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 30:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 23 |
| 35:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 23 |
| 37:54.0 | 761 | 1:54.3 | 234 | 1106 | 54 | 23 |
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Workout Graph
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