Jonas Westberg 7:34 row
2,014
Meters
7:34.0
Time
1:52.7
Pace
143
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 137 |
April 17, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.0 | 2,014 | 1:52.7 | 244 | 1141 | 143 | 21 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 22 |
| 7:34.0 | 688 | 1:51.9 | 250 | 1159 | 49 | 21 |
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