Jonas Westberg 8:05 row
2,041
Meters
8:05.3
Time
1:58.8
Pace
136
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 123 |
April 23, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.3 | 2,041 | 1:58.8 | 208 | 1016 | 136 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 |
| 8:05.3 | 795 | 1:56.5 | 221 | 1061 | 54 | 22 |
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