Jonas Westberg 8:05 row

2,041

Meters

8:05.3

Time

1:58.8

Pace

136

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate22
Stroke Count176
Drag Factor123

April 23, 2026 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:05.3 2,041 1:58.8 208 1016 136 22
5:00.0 1,246 2:00.3 201 990 82 22
8:05.3 795 1:56.5 221 1061 54 22

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Workout Graph

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