Jonas Westberg 7:49 row
2,014
Meters
7:49.4
Time
1:56.5
Pace
137
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 124 |
April 28, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.4 | 2,014 | 1:56.5 | 221 | 1061 | 137 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 |
| 7:49.4 | 727 | 1:56.5 | 221 | 1061 | 49 | 22 |
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Workout Graph
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