Jonas Westberg 15:06 row
3,832
Meters
15:06.2
Time
1:58.2
Pace
258
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 131 |
July 26, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,832 | 1:58.2 | 212 | 1024 | 258 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 15:06.2 | 21 | 2:27.6 | 109 | 580 | 1 | 10 |
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Workout Graph
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