Jonas Westberg 13:13 row
3,022m
Meters
13:13.5
Time
2:11.2
Pace
182
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 89 |
March 02, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.5 | 3,022m | 2:11.2 | 155 | 832 | 23 | 127 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 128 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 129 |
| 13:13.0 | 747m | 2:09.1 | 162 | 858 | 23 | 125 |
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