Jonas Westberg 12:12 row
3,043m
Meters
12:12.9
Time
2:00.4
Pace
200
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 179 |
March 02, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.9 | 3,043m | 2:00.4 | 200 | 989 | 21 | 122 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 117 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 126 |
| 12:12.0 | 547m | 2:00.6 | 199 | 985 | 20 | 122 |
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