Jonas Westberg 12:12 row

3,043m

Meters

12:12.9

Time

2:00.4

Pace

200

Calories

122

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate21
Stroke Count264
Drag Factor179

March 02, 2019 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:12.9 3,043m 2:00.4 200 989 21 122
5:00.0 1,221m 2:02.8 189 949 22 117
10:00.0 1,275m 1:57.6 215 1039 22 126
12:12.0 547m 2:00.6 199 985 20 122

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Workout Graph

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