Jonas Westberg 16:13 row
4,029m
Meters
16:13.9
Time
2:00.8
Pace
264
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 124 |
February 27, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.9 | 4,029m | 2:00.8 | 198 | 982 | 22 | 132 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 123 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 131 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 135 |
| 16:13.0 | 308m | 1:58.5 | 210 | 1023 | 20 | 139 |
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