Jonas Westberg 1:05:07 row
16,015m
Meters
1:05:07.9
Time
2:02.0
Pace
1042
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1460 |
| Drag Factor | 111 |
February 26, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.9 | 16,015m | 2:02.0 | 193 | 963 | 22 | 139 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 105 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 128 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 140 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 142 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 141 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 143 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 145 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 151 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 155 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 138 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 147 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 131 |
| 1:05:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 128 |
| 1:05:07.0 | 30m | 1:56.6 | 220 | 1058 | 15 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.