Jonas Westberg 47:07 row

11,186m

Meters

47:07.4

Time

2:06.3

Pace

700

Calories

136

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate23
Stroke Count1066
Drag Factor101

February 25, 2019 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:07.4 11,186m 2:06.3 173 896 23 136
5:00.0 1,192m 2:05.8 176 904 20 132
10:00.0 1,201m 2:04.8 180 918 20 140
15:00.0 1,215m 2:03.4 186 940 20 143
20:00.0 1,193m 2:05.7 176 906 22 142
25:00.0 1,197m 2:05.3 178 912 25 131
30:00.0 1,158m 2:09.5 161 854 23 137
35:00.0 1,185m 2:06.5 173 893 23 142
40:00.0 1,199m 2:05.1 179 915 26 134
45:00.0 1,172m 2:07.9 167 874 24 134
47:07.0 474m 2:13.9 146 801 25 122

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Workout Graph

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