Jonas Westberg 15:07 row
3,377m
Meters
15:07.1
Time
2:14.3
Pace
199
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 84 |
February 24, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,377m | 2:14.3 | 144 | 797 | 17 | 143 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 141 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 133 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 150 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.