Jonas Westberg 10:08 row
2,506m
Meters
10:08.8
Time
2:01.4
Pace
163
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 127 |
February 24, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,506m | 2:01.4 | 195 | 972 | 16 | 145 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 152 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 143 |
| 10:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 141 |
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