Jonas Westberg 52:05 row
12,516m
Meters
52:05.9
Time
2:04.8
Pace
795
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 89 |
February 21, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.9 | 12,516m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 52:05.0 | 410m | 2:32.4 | 99 | 640 | 20 |
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Workout Graph
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