Jonas Westberg 20:19 row
5,112m
Meters
20:19.8
Time
1:59.3
Pace
339
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 111 |
March 06, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,112m | 1:59.3 | 206 | 1009 | 22 | 140 |
| 2:01.8 | 3,000m | 0:20.3 | 41839 | 144292 | 24 | 139 |
| 4:08.6 | 3,000m | 0:21.1 | 37082 | 127921 | 23 | 142 |
| 6:15.5 | 3,000m | 0:21.1 | 36994 | 127620 | 22 | 141 |
| 8:23.5 | 3,000m | 0:21.3 | 36049 | 124365 | 25 | 138 |
| 8:31.3 | -6,888m | 59:58.8.6 | -1928206927 | -6636116659 | 18 |
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Workout Graph
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