Jonas Westberg 20:07 row
5,034
Meters
20:07.4
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 128 |
March 18, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,034 | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 20:07.0 | 26 | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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