Jonas Westberg 12:54 row
3,022m
Meters
12:54.6
Time
2:08.1
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 133 |
March 19, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 3,022m | 2:08.1 | 166 | 872 | 23 |
| 1:56.2 | 3,000m | 0:19.3 | 48184 | 166130 | 22 |
| 3:54.6 | 3,000m | 0:19.7 | 45548 | 157057 | 22 |
| 5:02.2 | -2,978m | 59:48.2.4 | -239382 | -823559 | 24 |
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