Jonas Westberg 17:18 row
4,307m
Meters
17:18.7
Time
2:00.5
Pace
283
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 129 |
March 23, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.7 | 4,307m | 2:00.5 | 200 | 987 | 22 |
| 2:07.3 | 3,000m | 0:21.2 | 36647 | 126423 | 21 |
| 4:16.3 | 3,000m | 0:21.5 | 35217 | 121502 | 22 |
| 6:15.6 | 3,000m | 0:19.8 | 44525 | 153536 | 24 |
| 7:10.8 | -4,693m | 59:53.2.9 | -1720650 | -5921488 | 22 |
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