Jonas Westberg 12:08 row
3,034m
Meters
12:08.1
Time
1:59.9
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 131 |
March 23, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 3,034m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 12:08.0 | 548m | 1:56.7 | 220 | 1056 | 25 |
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