Jonas Westberg 2x12:00/1:00r row
6,585m
Meters
24:00.0
Time
1:49.3
Pace
487
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,737m |
| Overall Time | 26:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 121 |
March 21, 2019 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,585m | 1:49.3 | 268 | 1221 | 26 | |
| 12:00.0 | 3,283m | 1:49.6 | 265 | 1213 | 24 | |
| 12:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 28 | |
| r152m |
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Workout Graph
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