Jonas Westberg 20:52 row
5,027m
Meters
20:52.3
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 114 |
March 24, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,027m | 2:04.5 | 181 | 923 | 22 |
| 1:57.6 | 3,000m | 0:19.6 | 46484 | 160277 | 22 |
| 3:58.7 | 3,000m | 0:20.1 | 42569 | 146804 | 22 |
| 6:00.5 | 3,000m | 0:20.3 | 41839 | 144292 | 21 |
| 8:02.8 | 3,000m | 0:20.3 | 41328 | 142533 | 22 |
| 8:22.8 | -6,973m | 59:58.5 | -118666201 | -408401299 | 22 |
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Workout Graph
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