Jonas Westberg 20:52 row

5,027m

Meters

20:52.3

Time

2:04.5

Pace

319

Calories

Average Watts181
Calories Per Hour923
Stroke Rate22
Stroke Count454
Drag Factor114

March 24, 2019 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,027m 2:04.5 181 923 22
1:57.6 3,000m 0:19.6 46484 160277 22
3:58.7 3,000m 0:20.1 42569 146804 22
6:00.5 3,000m 0:20.3 41839 144292 21
8:02.8 3,000m 0:20.3 41328 142533 22
8:22.8 -6,973m 59:58.5 -118666201 -408401299 22

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