Jonas Westberg 1:02:50 row
16,017
Meters
1:02:50.6
Time
1:57.7
Pace
1081
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 115 |
March 25, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:50.6 | 16,017 | 1:57.7 | 215 | 1038 | 1081 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 19 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 21 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 87 | 24 |
| 50:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 26 |
| 1:00:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 24 |
| 1:02:50.0 | 732 | 1:56.1 | 224 | 1069 | 50 | 24 |
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