Jonas Westberg 1:02:50 row
16,017m
Meters
1:02:50.6
Time
1:57.7
Pace
1081
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 115 |
March 25, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:50.6 | 16,017m | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 55:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 1:02:50.0 | 732m | 1:56.1 | 224 | 1069 | 24 |
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Workout Graph
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